Lady Gaga Opens Up About Mental Health and Love: A Journey of Self-Discovery and Partnership

A Candid Conversation on Mental Health

In a heartfelt and deeply personal interview on The New York Times’ “The Interview” podcast, Lady Gaga shared a raw and unfiltered look into her mental health journey. The 38-year-old singer, whose real name is Stefani Germanotta, revealed that just five years ago, she experienced a period of psychosis, a time when she felt disconnected from reality. This challenging chapter in her life took a significant toll, pulling her away from the vibrant world she once knew. However, Gaga emphasized the power of resilience and hard work, sharing that after years of dedication to her well-being, she was able to reclaim her life. While the journey was far from easy, Gaga highlighted how this experience ultimately led to a profound moment of connection with her now-fiancé, Michael Polansky.

Meeting Michael Polansky: A Turning Point

Gaga met Michael Polansky during a time when she was in a much better place mentally, but she admitted that the early stages of their relationship were marked by vulnerability and hesitation. She recalled a poignant moment when Polansky shared his observation that she could be even happier than she was at the time. While his words came from a place of care and concern, Gaga confessed that she found them difficult to hear. She, like many of us, wanted to present herself as a whole and happy person, rather than someone still navigating the complexities of mental health. This moment, however, became a cornerstone of their relationship, as it allowed Gaga to open up about her struggles in a way that felt safe and supported.

Love, Acceptance, and Growth

From the moment they met, Gaga was struck by Polansky’s kind and warm demeanor, describing him as one of the most compassionate people she had ever encountered. This warmth not only drew her to him but also created a space for her to be honest about her mental health struggles. While the conversation was initially challenging, Gaga eventually found comfort in sharing her experiences with Polansky. She reflected on how these conversations have been instrumental in her healing process, emphasizing the importance of not letting shame define one’s journey. Gaga’s story serves as a powerful reminder that mental health struggles do not have to be a source of shame and that seeking support and connection can lead to profound growth.

Michael Polansky on Love in the Public Eye

While Gaga’s openness about her mental health is inspiring, her relationship with Polansky also offers a glimpse into the unique challenges of loving someone in the public eye. In a rare interview with ELLE in February 2025, Polansky shared his perspective on navigating their high-profile relationship. He acknowledged that one of the hardest parts of dating Gaga has been accepting the lack of privacy that comes with her fame. However, he also praised her patience and understanding as they work together to build a life that feels normal despite the external pressures. Polansky emphasized that their relationship, like many others, is built on strong communication, mutual respect, and a shared commitment to finding normalcy in unexpected places.

Building a Life Together: Normalcy in the Spotlight

For Gaga and Polansky, finding normalcy in their relationship has been a deliberate effort. Despite the demands of Gaga’s career and the constant scrutiny that comes with it, the couple has prioritized building a life that feels grounded and authentic. Polansky noted that their relationship is not fundamentally different from others; the key difference lies in how they navigate certain aspects of their lives in the public eye. This has made it even more important for them to cultivate strong friendships and a close-knit family support system. By focusing on these pillars, they have been able to create a sense of stability and normalcy that sustains them through the ups and downs of their lives.

A Legacy of Hope and Advocacy

Gaga’s openness about her mental health and her relationship with Polansky underscores her commitment to using her platform for good. By sharing her story, she is helping to break down the stigma surrounding mental health and encouraging others to seek the support they need. Her journey is a testament to the power of resilience and the importance of human connection in overcoming adversity. As Gaga and Polansky continue to build their life together, their story serves as a reminder that love, acceptance, and understanding can be the foundation for healing and growth. Gaga’s hope is that her story will inspire others to embrace their own journeys with courage and optimism, knowing that better days are possible.