Mars Retrograde and the Struggle with New Year’s Resolutions

Understanding Mars Retrograde and Its Impact

Greetings, Star Seeds! As we enter the third week of 2025, many of us are finding it challenging to stick to our New Year’s resolutions. The culprit behind this lack of motivation? None other than Mars retrograde. According to astrologer Babs Cheung, also known as The Astro Translator, Mars retrograde is zapping our energy and willpower, making it harder to initiate new goals or maintain momentum. Mars, the planet of action, will, and vitality, is currently in retrograde, and its influence is being felt deeply. Mars retrograde occurs every two years and lasts for about 8 to 11 weeks. During this time, our ability to take decisive action and pursue new endeavors is significantly weakened.

Symptoms of Mars Retrograde in Cancer

Mars retrograde in Cancer, where it currently resides, amplifies feelings of inertia, emotional outbursts, and a deep desire to slow down. This placement of Mars retrograde is bringing themes of nourishment, home, security, and ancestry to the forefront. Instead of pushing forward with ambitious plans, many of us are feeling the pull to turn inward, focus on self-care, and reconnect with loved ones. Cheung explains that this retrograde is not the time for bold action or grand vision boards. Instead, it’s an opportunity to recharge, reflect, and prepare for the future.

Timeline of Mars Retrograde in 2024-2025

For those keeping track of the celestial calendar, Mars stationed retrograde in Leo on December 6, 2024, and transitioned into Cancer on January 6, 2025. This retrograde period will continue until February 23, 2025, when Mars will station direct in Cancer. After that, we can expect a gradual return of our energy and motivation. Cheung advises us to use this time wisely—Focus on rest, relaxation, and introspection rather than forcing progress.

How to Navigate Mars Retrograde

If you’re struggling to identify areas of your life that need attention, Cheung suggests looking back to the last time Mars was in Cancer, which was in May 2023. Reflecting on that period might help you regain clarity and inspiration. Until Mars goes direct, it’s best to avoid setting new goals or initiating major projects. Instead, focus on nurturing your relationships, creating a cozy and comforting environment, and prioritizing your mental and physical health.

Expert Advice for Riding Out the Retrograde

Cheung’s advice for this transit is clear: Hibernate, recharge, and avoid unnecessary drama or impulsive actions. She also suggests holding off on any new endeavors until after the spring equinox on March 20, 2025, when Aries season begins. Astrologically, this marks the true start of the new year, and the fiery energy of Aries will provide a much stronger foundation for pursuing your goals.

A Final Word of Encouragement

While Mars retrograde can feel frustrating, it’s important to remember that this too shall pass. Use this time to reconnect with yourself and your loved ones, and trust that your energy and motivation will return. As Cheung reminds us, 2025 is not the year for the faint of heart—Rest now, so you can rise stronger later.