Meghan Markle Returns Home with a Taste of Canada for Her Kids

Meghan Markle, the Duchess of Sussex, has returned to her home in California after a whirlwind trip to British Columbia for the Invictus Games. While she was there, she made sure to bring back some quintessentially Canadian treats for her children, Prince Archie and Princess Lilibet. In a heartwarming Instagram post, Markle shared a snapshot of the kid-friendly goodies she had picked up, including a box of Tim Hortons Timbits, fudge shaped like mountain peaks, and chunky chocolate and cashew bear claws. She captioned the post, “A taste of Canada and The Invictus Games for our little ones! Cheering you on from home!” The thoughtful gesture was a lovely way to bring a piece of her trip back to her family.

A Glimpse into Meghan’s Instagram Post

The Instagram story gave fans a glimpse into the sweet treats Markle had collected during her time at the Invictus Games. Alongside the Timbits and fudge, the photo also featured an Invictus Games logo macaron, a crocheted Yeti, and personalized green jerseys with the children’s names. The jerseys were a special gift from Team Nigeria during a wheelchair basketball game between the USA and Nigeria. Nigerian team manager Derrick Cobbinah shared that Markle was thrilled to receive the custom jerseys, saying, “We did one for him and one for M and for the kids. She was very, very excited.” The personalized gifts were a touching reminder of the connections made during the games.

Meghan and Prince Harry’s Support for the Invictus Games

While Meghan has returned home to be with their children, Prince Harry remains in Canada to continue his support for the Invictus Games. The games, which Harry founded in 2014, are an adaptive sports competition for injured service members and veterans. This year’s event, held in British Columbia, marks Canada’s second time hosting the games, following the 2017 Toronto event. For the first time, the 2025 Invictus Games have included winter adaptive sports such as alpine skiing, Nordic skiing, skeleton, and wheelchair curling. Competitors from 23 countries are participating, making it a truly global celebration of resilience and determination.

The Significance of the Invictus Games

The Invictus Games hold a special place in Prince Harry’s heart, as they provide a platform for wounded veterans and service members to come together, competing and inspiring one another. Speaking at an event in Vancouver last November, Harry emphasized the life-changing impact of the games for participants. “For these individuals, for the challenges they have overcome, to be amongst team members again … wearing their flag on their chest or on their arm, coming out into a stadium full of tens of thousands of people cheering for them,” he said. “You need to understand what that means to them, because that can be a life-altering moment.” The games are not just about sports; they are about hope, camaraderie, and the unwavering spirit of the competitors.

Meghan Markle’s Role in Promoting the Invictus Games

Meghan Markle has been actively using her Instagram account to promote the Invictus Games and show her support for the competitors and their families. Earlier this week, she shared a reel to kick off the 2025 games, writing, “Let the games begin! Get ready for a week of heart, hope, and heroes in action. Join us in cheering loudly and proudly to show just how much these competitors and their families mean to us.” Her post highlighted the importance of the event and encouraged her followers to get involved and show their support. By using her platform, Markle is helping to amplify the impact of the games and inspire others to celebrate the resilience and courage of the participants.

A Celebration of Resilience and Family

The Invictus Games are a powerful reminder of the strength and determination of the human spirit. For Prince Harry and Meghan Markle, the event is not just about the sports or the competition—it’s about the people and their stories. By bringing home a taste of Canada and sharing moments from the games on her Instagram, Markle is ensuring that her children, Archie and Lilibet, are connected to the values of resilience, hope, and family that the Invictus Games represent. As the games continue until February 16, the world will come together to celebrate these incredible athletes and their inspiring journeys.